Doubt Your Beliefs?

Have Questions About Changing Or Leaving Your Faith?

You Are Not Alone. And We Are Here To Help. 

Learning how to live with questions, doubts, and changing beliefs is a journey. We at Recovering from Religion are intimately familiar with this path, and we are here to help you. Our passion is connecting people with support, resources, community, and most of all, hope. We have two forms of support available below: PEER support and PROFESSIONAL support. 

For a short video summarizing all of our services, Watch RFR: What We Do.

Need to talk to someone Now?

Please call one of Our numbers or make a Web call.

Don’t want to call? You can also Text chat with an agent!

Just click the green chat bubble at the bottom left-hand corner of the page. We try to offer a 24-hour service, and strive to respond within a few minutes, but if no agent is available, please try again later, or use our Schedule a Conversation feature below.

Schedule a call or chat at a time that works for you!

We will attempt to contact you at the scheduled time.

Please schedule a time at least 72 hours in advance so that we can plan accordingly.

Join an RfR Support Group

Click here to reach us for more information or to inquire about starting a group in your area.

We have Online resources to help you!

Check out our large, ever-growing collection of curated, easily searchable online resources selected to help our clients with common problems and questions.

RfRx Talks

Our live-streamed RfRx Talks take place every Monday over Zoom at 8pm Eastern time, and feature a wide variety of speakers including experts in religious trauma, relationships, building community, grieving, science-communication, critical thinking, and so much more.

Each show begins with a description of all RfR services, followed by our guest’s presentation (or interview) which is allocated up to an hour. Next comes a Q&A session utilizing questions the co-hosts collect from the Zoom chat. (We leave the chat active for the entire session for the use of all attendees.)

After the Q&A we allow everyone to unmute their microphones and enjoy a moderated video hangout with the guest and co-hosts, where additional questions can be asked, and attendees can discuss whatever else is on their minds.

Recordings of previous RfRx Talks can be found in both the YouTube RfRx playlist and on the RfR Podcast.

Click the button below for details and the Zoom link for our next show.

These Short videos explain Our Services…

You can find All of our videos on the RfR YouTube channel.

Need more than Peer Support?

Professional Support is also available.

The Secular Therapy Project will connect you with a therapist who will provide evidence-based and non-religious treatment. Our network of skilled and licensed therapists is always growing.

Official Statement Regarding the Overturning of Roe v. Wade

Our leadership and volunteers have a unique understanding of how much religion can cause harm, and we are collectively heartbroken and afraid for our clients, ourselves, and the many others that will be directly harmed by the overturning of Roe v. Wade.

It has always been the mission of Recovering from Religion to provide hope, healing, and support to people who are suffering from religious trauma or coping with oppressive religious systems and ideas. Upholding this mission is a great privilege for each of us. It is our intention to embrace the needs of those who may call upon us for guidance in regards to finding safe abortion options, safe mental health resources, and safe peer support.

We believe that bodily autonomy is sacrosanct, that people deserve kind and compassionate healthcare, and that theology should have no bearing on legislation.

If you need to talk to someone about this, reach out by chat or phone. Or visit our resources page for links to valuable information related to abortion.